Yes, you can :
- Right mouse button on the database -> Tasks -> Import Data…
SELECT * INTO FROM
- Right mouse button on the table -> Edit Top 200 Rows -> copy the record from another source or fill in the data yourself
OUTPUT DELETED. * INTO/ OUTPUT INSERTED. * INTO
OPENROWSET
And probably some other ways someone will find 🙂
solved How we can insert data without using insert clause? [closed]