You should take a look at the mysql manual to learn about creating databases/tables:
there are also examples of how to create tables.
Edit:
you can do either:
INSERT INTO recipe (name, category) VALUES ('Recipename', 'Categoryname');
since you only specify the columns where you want to add data
or
INSERT INTO recipe VALUES (0, 'Recipename', 'CategoryName');
because you have to give ALL data for all columns if you don’t specify the columns.
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solved Creating a database table (MySQL)